How Many Hours A Week Are You Looking At A Screen?

According to a poll of 2-thousand adults across the country, a lot of us are overdue for an eye exam. It’s especially important since the average American spends seven hours a day, or nearly 50 hours a week, in front of screens.

  • Gen X leads the way with an average of 52 hours.
  • That adds up to more than 25-hundred hours of screen time in a year for the average person.
  • Gen Z is the most likely to have put off going to the optometrist (24%), but 20% of all respondents haven’t had an eye exam in the past year.
  • Across all age groups, 91% claim to care about preventative health, but only 55% commit to annual exams.⠀
  • More people are taking vitamins and supplements (64%), eating healthy foods (61%) and exercising regularly (56%).
  • Eye health is a priority for 20%, but more people feel mental health (61%), emotional health (32%) and oral health (21%) are priorities.
  • The thing is, a comprehensive eye exam can reveal larger health issues, something 22% of respondents weren’t aware of.
  • More than half (56%) also didn’t realize that it’s necessary to get a baseline eye exam before or shortly after starting a GLP-1 medication or that there are potential eye-related side effects from taking one (52%).
  • It turns out, permanent vision loss is a potential complication of taking a GLP-1, but only 13% knew that.
  • Respondents say they would get a comprehensive eye exam if they experienced sudden vision changes or issues (55%) and 40% say they’ll put more emphasis on their eyes as they get older.

Source: Talker

Family bonding at home using laptop

Photo: Jordi Salas / Moment / Getty Images


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