Chef Will Coleman took to TikTok to explain his 6 to 1 grocery shopping method, which he notes is “super, super simple.” In a video that’s been viewed over 900-thousand times, he says, “You grab six veggies, five fruits, four proteins, three starches, two sauces or spreads, and one fun thing for yourself.”
So you don’t need a list, you just buy what looks good at the store, and the 6 to 1 method simplifies shopping, reduces food waste, and saves money. Plus, it can make your grocery getting experience more fun, too. Since you’re limiting what goes in the cart, you’re less likely to overbuy and you’re more likely to use the fruits and veggies you get since that’s the bulk of what you’re buying.